Explore the best butternut squash recipes that bring flavor, comfort, and versatility to your table. These dishes highlight the sweet, nutty flavors of butternut squash, perfect for everything from quick weeknight meals to festive gatherings.
Whether roasting, baking, or simmering, these butternut squash recipes will inspire you to cook creatively and enjoy seasonal favorites all year-round.
SERVES: 4 | PREP: 15 MIN | COOK: 30-60 MIN | TOTAL: 45-75 MIN
1. Spicy Butternut Squash Sweet Potato Soup
Warm spice and sweetness blend in this hearty soup.
Key Ingredients: Butternut squash, sweet potatoes, chili flakes
Cooking Time: 45 minutes | Easy
Serving Suggestion: Serve with crusty bread or garnish with fresh herbs
Why It’s Popular: Comforting and flavorful
Recipe here
2. Classic Roasted Butternut Squash Soup
Creamy and rich, this soup is a fall staple.
Key Ingredients: Roasted butternut squash, garlic, cream
Cooking Time: 40 minutes | Beginner friendly
Serving Suggestion: Top with cream swirl or crumbled cheese
Recipe here
3. Vegan Butternut Squash Soup
Dairy-free, smooth, and naturally sweet.
Key Ingredients: Butternut squash, coconut milk, vegetable broth
Cooking Time: 40 minutes | Vegan
Serving Suggestion: Garnish with pumpkin seeds or thyme
Recipe here
4. Baked Butternut Squash Fries
Crunchy, golden, and perfect for snacking.
Key Ingredients: Butternut squash, olive oil, salt
Cooking Time: 30 minutes | Quick
Serving Suggestion: Dip in garlic aioli or ketchup
Recipe here
5. Hasselback Garlic Maple Butternut Squash with Whipped Ricotta
Elegant layers with sweet and savory notes.
Key Ingredients: Butternut squash, garlic, maple syrup, ricotta
Cooking Time: 45 minutes | Moderate
Serving Suggestion: Great with roasted meats or salads
Recipe here
6. Spicy Maple Butternut Squash with Brussels and Bacon
A bold, smoky mix of flavors.
Key Ingredients: Butternut squash, Brussels sprouts, bacon, maple syrup
Cooking Time: 40 minutes | Moderate
Serving Suggestion: Serve alongside roasted chicken or pork
Recipe here
7. Mediterranean Honey Roasted Butternut Squash
Sweet honey glaze with Mediterranean herbs.
Key Ingredients: Butternut squash, honey, thyme
Cooking Time: 35 minutes | Easy
Serving Suggestion: Pair with Greek salads or grilled lamb
Recipe here
8. Roasted Butternut Squash with Ground Turkey
A protein-packed, flavorful roast.
Key Ingredients: Butternut squash, ground turkey, garlic, herbs
Cooking Time: 50 minutes | Moderate
Serving Suggestion: Serve with brown rice or steamed greens
Recipe here
9. Baked Butternut Squash Recipe
Simple and naturally sweet baked squash.
Key Ingredients: Butternut squash, olive oil, salt
Cooking Time: 45 minutes | Easy
Serving Suggestion: Enjoy as a side with grilled fish or chicken
Recipe here
10. Oven Baked Butternut Squash
Crispy edges and tender inside for perfect roasting.
Key Ingredients: Butternut squash, olive oil, seasoning
Cooking Time: 40 minutes | Quick
Serving Suggestion: Perfect with fresh herbs and a squeeze of lemon
Recipe here
11. Caramelized Butternut Squash
Sweet and savory caramelized goodness.
Key Ingredients: Butternut squash, brown sugar, butter
Cooking Time: 30 minutes | Easy
Serving Suggestion: Serve with roasted pork or as a dessert side
Recipe here
12. Stuffed Butternut Squash with Spinach, Bacon, and Cheese
Hearty and cheesy stuffed delight.
Key Ingredients: Butternut squash, spinach, bacon, cheese
Cooking Time: 50 minutes | Moderate
Serving Suggestion: Great as a main dish or holiday side
Recipe here
13. Sausage Apple Stuffed Butternut Squash
Sweet and savory fall favorite.
Key Ingredients: Butternut squash, sausage, apple, aromatic spices
Cooking Time: 50 minutes | Moderate
Serving Suggestion: Serve with a green salad or roasted veggies
Recipe here
14. Sage Butternut Squash Gratin
Creamy, cheesy, and herb-infused bake.
Key Ingredients: Butternut squash, sage, cream, cheese
Cooking Time: 60 minutes | Moderate
Serving Suggestion: Side dish for roast dinners
Recipe here
15. Pesto Butternut Squash Bake
Savory bake with a fresh pesto twist.
Key Ingredients: Butternut squash, basil pesto, cheese
Cooking Time: 45 minutes | Moderate
Serving Suggestion: Perfect with crusty bread and salad
Recipe here
16. Butternut Squash Apple Bake
Combining autumn’s best produce in a sweet bake.
Key Ingredients: Butternut squash, apple, cinnamon, brown sugar
Cooking Time: 45 minutes | Easy
Serving Suggestion: Serve warm with vanilla ice cream or yogurt
Recipe here
17. Cheesy Butternut Squash Fritters
Crispy, cheesy bites perfect for snacks or appetizers.
Key Ingredients: Butternut squash, cheese, eggs, flour
Cooking Time: 30 minutes | Quick
Serving Suggestion: Serve with sour cream or spicy dip
Recipe here
18. Butternut Squash Pasta Sauce
Velvety, rich sauce that elevates any pasta.
Key Ingredients: Butternut squash, cream, garlic, parmesan
Cooking Time: 30 minutes | Easy
Serving Suggestion: Toss with fettuccine or rigatoni
Recipe here
19. Creamy Roasted Butternut Squash Pasta
A comforting pasta with a smooth roasted squash base.
Key Ingredients: Roasted squash, cream, sage, parmesan
Cooking Time: 35 minutes | Moderate
Serving Suggestion: Garnish with fresh herbs and cracked pepper
Recipe here
20. Creamy Butternut Squash Butter Chicken
Smooth and flavorful winter warm-up.
Key Ingredients: Butternut squash, chicken, cream, spices
Cooking Time: 50 minutes | Moderate
Serving Suggestion: Serve with basmati rice or naan bread
Recipe here
21. Butternut Squash Quinoa Salad
Healthy, vibrant salad packed with nutrients.
Key Ingredients: Roasted squash, quinoa, herbs, nuts
Cooking Time: 40 minutes | Easy
Serving Suggestion: Perfect light lunch or side
Recipe here
22. Vegan Butternut Squash Chickpea Curry
Spiced, hearty, and nourishing vegan curry.
Key Ingredients: Butternut squash, chickpeas, coconut milk, spices
Cooking Time: 40 minutes | Vegan
Serving Suggestion: Serve with steamed rice or flatbread
Recipe here
23. Butternut Squash Soup
Simple, classic soup highlighting natural flavor.
Key Ingredients: Butternut squash, vegetable broth, cream
Cooking Time: 40 minutes | Easy
Serving Suggestion: Garnish with parsley or toasted seeds
Recipe here
