This tender chicken breast recipe transforms ordinary chicken breasts into a creamy, savory sensation that truly melts in your mouth. Perfect for a family of four!
Key Takeaways:
- Ready in 40 minutes (15 prep + 25 cook)
- Uses simple ingredients you likely have
- No special equipment needed
- Perfect for meal prep – stays juicy when reheated
Why You’ll Love This Recipe
Tired of dry, flavorless chicken? This melt in your mouth chicken breast recipe solves that problem with a creamy parmesan sauce that keeps every bite tender and delicious. It’s an ultimate comfort food that’s simple enough for weeknight dinners but impressive enough for guests.
Equipment You’ll Need
- 9×13 inch baking dish
- Mixing bowl (medium size)
- Measuring cups (1 cup and 1/2 cup)
- Measuring spoons (1 teaspoon, 1/2 teaspoon, 1/4 teaspoon)
- Meat thermometer
- Aluminum foil
- Paper towels
- Spoon or spatula for spreading
- Cutting board
- Sharp knife
- Oven mitts
Ingredients
For 4 servings:
- 4 boneless skinless chicken breasts (about 2 pounds, each piece about 8 ounces)
- 1 cup mayonnaise (full-fat works best)
- 1/2 cup shredded parmesan cheese (fresh, not the shelf-stable kind)
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon Italian seasoning
Step-by-Step Instructions
Before You Start (5 minutes)
- Take chicken breasts out of refrigerator 30 minutes before cooking
- Remove all ingredients from refrigerator to reach room temperature
- Clear your counter space and set up a clean work station
- Gather all equipment and ingredients
- Wash your hands thoroughly with soap and water
Oven Preparation (2 minutes)
- Place one oven rack in the middle position
- Remove any extra racks above to ensure enough space
- Preheat your oven to 375°F (190°C)
- Wait until oven signals it’s fully preheated before starting
Chicken Preparation (10 minutes)
- Open chicken package over sink to avoid drips
- Remove chicken breasts and place on cutting board
- Pat each breast dry with paper towels (this is important – wet chicken won’t brown well)
- Check chicken breast thickness:
- Place your hand flat on top of each breast
- If any part is more than 1-inch thick, it needs to be evened out
- For thick breasts: carefully slice horizontally through the middle
- Goal: all pieces should be even thickness (about 3/4 inch)
- Season both sides of each breast with a pinch of salt and pepper
Making the Sauce (8 minutes)
- In your mixing bowl, add:
- 1 cup mayonnaise (scrape bowl to get it all)
- 1/2 cup shredded parmesan (pack it in the measuring cup)
- 1 teaspoon garlic powder (level it off)
- 1/2 teaspoon salt (level it off)
- 1/4 teaspoon black pepper
- 1/2 teaspoon Italian seasoning
- Mix thoroughly with a spoon until:
- No streaks of unmixed ingredients remain
- Mixture looks smooth and creamy
- All cheese is evenly distributed
- Taste a tiny bit to check seasoning (avoid double-dipping)
Assembly (5 minutes)
- Prepare baking dish:
- No need to grease it
- Make sure it’s completely dry
- Place chicken breasts in dish:
- Leave at least 1 inch between pieces
- Don’t overlap them
- If breasts are different sizes, place larger ones in the corners
- Apply sauce mixture:
- Use about 1/4 cup of mixture per breast
- Start in the middle and spread outward
- Cover completely to edges
- Make sure coating is even thickness
- Use all the sauce – don’t save any
Baking Process (25-30 minutes)
- Place in oven:
- Use oven mitts
- Put dish on middle rack
- Close door quickly to keep heat in
- Set two timers:
- First timer for 20 minutes
- Second timer for 25 minutes
- At 20 minutes:
- Check internal temperature with meat thermometer
- Insert into thickest part of largest breast
- Look for 165°F (74°C)
- If not ready, continue cooking
- Check again at 25 minutes:
- Temperature should now be 165°F
- Sauce should be bubbling
- Top should be lightly golden
Optional Browning (2-3 minutes)
- If you want more color:
- Turn oven to broil
- Watch constantly
- Remove when top is golden brown
- This takes 2-3 minutes maximum
Resting and Serving (5-10 minutes)
- Remove from oven:
- Use oven mitts
- Place on heat-safe surface
- Let rest:
- Wait 5-10 minutes
- This keeps chicken juicy
- Sauce will thicken slightly
- Serving:
- Use wide spatula to transfer
- Keep sauce on top
- Don’t stack pieces
- Spoon extra sauce from pan over top

Troubleshooting
- Chicken too dry:
- Internal temperature went above 165°F
- Next time, check temperature earlier
- Start checking at 18 minutes for thinner pieces
- Sauce separating:
- Ingredients weren’t room temperature
- Mayonnaise was low-fat
- Next time, let everything warm up first
- Uneven cooking:
- Chicken pieces were different thickness
- Some pieces were colder than others
- Next time, ensure even thickness and temperature
- Not browning:
- Oven temperature might be off
- Chicken was too wet when sauce was added
- Use broiler method at end
Variations & Substitutions
- Mayo alternatives:
- Greek yogurt (use full-fat)
- Sour cream
- Note: These make sauce less creamy
- Cheese options:
- Mozzarella (1/2 cup shredded)
- Romano cheese (reduce to 1/3 cup – stronger flavor)
- Mixed Italian cheese blend
- Seasoning variations:
- Add 1/2 teaspoon paprika for color
- Use 1 tablespoon ranch seasoning mix instead of Italian
- Add 1/4 teaspoon crushed red pepper flakes for heat
Storage & Reheating
- Storage:
- Let cool completely
- Place in airtight container
- Keep in refrigerator
- Use within 3 days
- Freezing:
- Not recommended
- Sauce will separate
- Texture changes significantly
- Reheating:
- Oven method (best):
- Preheat to 300°F
- Cover with foil
- Heat 15-20 minutes
- Microwave method (quick):
- Place on microwave-safe plate
- Cover with damp paper towel
- Heat at 50% power
- 30-second intervals until warm
- Let rest 1 minute before eating
Safety Notes & Tips
- Always wash hands:
- Before starting
- After handling raw chicken
- Before touching other ingredients
- Clean all surfaces:
- Cutting board
- Counters
- Knife
- Any tools that touched raw chicken
- Temperature safety:
- Must reach 165°F internal temperature
- Don’t leave mayo mixture out over 2 hours
- Use fresh, not expired mayonnaise
- Cross-contamination prevention:
- Use separate cutting boards for chicken
- Don’t reuse marinade
- Clean thermometer between tests
Make Ahead Tips
- Sauce preparation:
- Mix up to 24 hours ahead
- Store covered in refrigerator
- Bring to room temperature before using
- Chicken preparation:
- Trim and flatten chicken up to 24 hours ahead
- Store covered in refrigerator
- Bring to room temperature before cooking
- Day of cooking:
- Remove ingredients from fridge 30 minutes before
- Ensure everything reaches room temperature
- This ensures even cooking
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Calories per serving: 425
Dietary Notes: Low-carb, Gluten-free, Keto-friendly